Life as we knew it pre-pandemic has been completely flipped over its head. Our routines and structures have been dismantled. The pace of change and disruption that our communities, organizations and we as individuals have experienced over the past decade is unprecedented. And the thing about change is that even when it is positive, it involves loss. This is more so the case when the change is disruptive, unexpected, or worse unwanted. When we let change overwhelm us, its st
